Monday, August 20, 2007

NBA Players Working Out

Each video listed below shows an NBA player working out. The videos range from cardio and stretching to strength training.

Kobe Bryant is shown here lifting his upper body and working hard on his core.

Tracy McGrady works with his trainer to strengthen his body and improve his stamina.

Al Harrington trains by boxing in the offseason to improve his strength and conditioning.

Ben Gordon performs a group of basketball-specialized workouts.

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